If you’ve ever:

• Started strong then burned out

• Tried strict plans you couldn’t maintain

• Felt tired of “all-or-nothing” weight loss

• Promised yourself this time will be different

This program was created for you.

This is not another intense transformation plan.

It’s a calm, realistic reset designed to help you:

• Lose weight sustainably

• Build habits you can actually keep

• Stop restarting every few months

-No extremes.
-No punishment.
-No pressure to be perfect.

What This Program Is About

Lose Weight Without Burnout is a 12-week, step-by-step program that focuses on:

✔ Simple, high-protein meals
✔ Clear calorie ranges (no guessing)
✔ Gentle, realistic movement
✔ Habit-building instead of restriction
✔ Consistency over perfection

This is about creating a lifestyle that works even when life is busy.

Why This Exists

I created this because I’m tired of starting over and I know many women feel the same.

Extreme plans lead to burnout, not results. So I’m starting this program with you, focusing on consistency, support, and progress that actually lasts.

We’ll do this together, inside a motivating community, one step at a time.

How the Program Works

• 12 weeks of guidance (January start)

• Weekly focus areas so you’re never overwhelmed

• Simple structure you can follow at your own pace

• Instant access to prep materials when you join

You don’t need motivation.
You need a system.

 What You’ll Get

✔ 12-Week Weight Loss Framework
✔ Weekly guidance on food, movement & habits
✔ Simple meal structure (high-protein, realistic)
✔ Clear calorie guidance (1200–1500 range)

🎁 Plus These Bonuses 

BONUS #1: Woop Goal Map to help you set realistic goals start with structure and momentumfrom day 1.

BONUS #2: How to Prepare for the Next 12 Weeks Guide
Set yourself up before January so you don’t start rushed or stressed.

This Program Is For You If:

✔ You want to lose weight without extremes
✔ You’re tired of restarting
✔ You want clarity and structure
✔ You prefer calm guidance over hype

 This Is NOT For You If:

You want rapid, extreme weight loss
You enjoy strict rules and restriction
You’re looking for a quick fix

 Founding Offer

Founding Price: $27 (One-Time Payment)
 Price will increase in January
 Instant access to bonuses upon enrollment

This is your chance to join early at the lowest price.